3 SHIFTING TIPS I wish i knew when i started

Kami

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5月2日

2023年

Hey! Today i shared tips about shifting that i wish i knew before i started all of this. (and i included an extra tip :D) I hope you enjoyed and as always you can comment down below any questions or ideas for the next video!

高清

3個轉(zhuǎn)移秘訣我希望我知道當我開始

神

嘿！今天我分享了一些關(guān)于轉(zhuǎn)移的技巧，我希望在我開始這一切之前就知道。（我包括了一個額外的提示：d）我希望你喜歡，像往常一樣，你可以評論下一個視頻的任何問題或想法！

@crow.country

3周前

?@Fairy.Hunter._ I'm a rather lazy person, so I've simplified the process as much as I could.

All I do is focus on intention. Think of it like setting an alarm to wake up in the morning or leaving a sticky note to remember something.?

Before I attempt, I state where I want to go. I don't use methods, as for I find them extremely frustrating. But I do use a lot of visualization techniques.?

After stating my intention, I use the five senses to help me shift my awareness. Mostly sounds, the tempature of the room, and smell. (If you'd like, I'd recommend practicing grounding techniques. They make this process easier.)?

Then I just simply let go. I focus all of my attention on my DR. It's feels sort of like a deep meditative state, I block out everything around me. I let go of thinking about my old reality. All that exists in my mind, is my DR.

Then eventually the room changes and I shift.

(When letting go, you want to approach your DR the same way a kid feels the day before a field trip. All that excitement and focus on the trip ahead, that they can't sleep because of it. The only thing that exists in their mind are thoughts about the trip, nothing more.)

我是一個相當懶惰的人，所以我盡可能地簡化了這個過程。

我所做的就是專注于意圖。把它想象成早上起床的鬧鐘，或者留下一張便簽來記住一些事情。

在我嘗試之前，我聲明我想去哪里。我不使用方法，因為我發(fā)現(xiàn)它們非常令人沮喪。但我確實使用了很多可視化技術(shù)。

在陳述了我的意圖之后，我用五種感官來幫助我轉(zhuǎn)移我的覺知。主要是聲音，房間的誘惑，和氣味。如果你愿意，我建議你練習(xí)接地技術(shù)。它們使這個過程更容易

然后我就放手了。我把所有的注意力都集中在我的博士身上，感覺有點像一種深度冥想的狀態(tài)，我擋住了周圍的一切。我放下了對過去現(xiàn)實的思考。存在于我腦海里的，是我的DR。

最后房間變了，我也換了位置。

當放手的時候，你想以孩子在實地考察前一天的感覺來接近你的博士。所有的興奮和關(guān)注前方的旅程，他們無法入睡。他們腦子里唯一的東西就是對這次旅行的想法，僅此而已

@cantirk3146

1個月前（修改過）

I love how straightforward this video is!?

Really the biggest problem for a lot of us beginners is overcomplicating something that we pretty much do on the daily. Only recently I began seeing subliminals as tools rather than necessities. And I knew they were tools, I told myself that, but I found out my subconscious was overlying on things that I could do without needing to listen to subliminals. I tested this yesterday after meditating to try and shift. I used part of the Julia method (really only visualizing and affirming), but listened to music I relate with my DR on repeat. It gave me infinitely more symptoms than some epsilon waves I listened to later. I even got more symptoms when I took off my headphones all together and just kept on affirming and visualizing, and I think I got really close as I felt as if I returned to my body when I opened up my eyes a little too soon. It felt wild.

我喜歡這個視頻是多么簡單！

對于我們很多初學(xué)者來說，最大的問題是把我們每天都要做的事情過于復(fù)雜化。直到最近，我才開始把潛意識看作工具而非必需品。我知道它們是工具，我告訴自己，但我發(fā)現(xiàn)我的潛意識覆蓋了我可以做的事情，而不需要聽潛意識。我昨天在冥想和轉(zhuǎn)移后測試了這個。我使用了Julia方法的一部分（實際上只是可視化和肯定），但聽musicl與我的DR重復(fù)。它給我的癥狀比我后來聽的epsilon波多得多。我甚至得到了更多的癥狀，當我摘下耳機一起，只是繼續(xù)肯定和可視化，我想我得到了真正的接近，因為我覺得好像我回到了我的身體，當我睜開眼睛有點太快。感覺很狂野。